UPCOMMING EVENTS
DSFIT2RUN STRETCH MOBILITY WORKSHOP! LOVE YOURSELF: STRETCH MOBILITY WORKSHOP
DATE: JUNE 5TH
TIME: 6;00 PM – 7:30 PM
LOCATION: DSFIT2RUN CENTER, 4747 LINCOLN MALL DR. MATTESON, IL
DSFIT2RUN 12-week walking wellness Challenge!!!
June 8 – August 31, 2024
This comprehensive Challenge is designed to improve your overall health and fitness through consistent walking, strength training, hydration, and meal preparation.
DSFIT2RUN 13th Annual Shoe Clinic
TUESDAY JUNE 25, 2024 @6:00 P.M.
Join us for an exclusive learning experience focusing on the appropriate Shoes, Socks, hydration and more.
The location “Running for Kicks”
7158 W 127th St. Palms Heights, IL 60463
DSFIT2RUN 9th Annual FRESHH Conference
“HARMONIZING YOUR HEkALTH & NURTURING YOUR MIND”
Saturday, August 17, 2024
9:00 AM – 4:00 PM
DSFIT2RUN CENTER
4747 Lincoln Mall Drive
Suite 500
Matteson, IL 60610
Join the Water Drinking Challenge 💦 💦 💦
• First, register by filling out the form on this page.
• Next, the Water Drinking Challenge Tracking sheet (PDF) will be emailed.
Then start hydrating! Beginning on Monday,
track the amount of water you consume daily until Sunday.